⁣During your pregnancy, exercise will be beneficial for you and the baby! Exercise has a number of benefits for anyone, but there are a...

Eating for two? Here are some tips for maintaining a healthy diet for you and the baby: Calories: First trimester - About 1,800 calories...

About 75% of pregnant women experience nausea and vomiting of pregnancy (NVP) - also known as morning sickness. NVP can start around week...